Monthly Archives: July 2015

The power pentathlon last weekend gave me the push I needed to invest in a jump mat which I’ve been meaning to do for a while now.  The mat can be seen in use in the pictures below. The device … Continue reading →

Some photos from yesterday’s Power Pentatlon at Houldsworth Village. This is an event run by Andreas Michaelas from British Weightlifting that we have been building up to in Friday Strength & Conditioning sessions with the Stockport Athletics Coaching Group. It … Continue reading →

The Second Duathlon in our series at Darley Moor, near Ashbourne is on 9th August – the first event had very good reviews and we’re looking forward to it. For those people who “enjoyed” the hill at the Offerton 10km … Continue reading →