Author Archives: admin

Shining Tor Fell Race 2015 – Master

Results from the Fox Cross Four race organised by Crazy Legs Events are here – Fox Cross Four 2015 – Master

I’ve now achieved my Precision Nutrition Level 1 certification, which I’ve been working towards for the last few months.  I’ve had a level 3 nutrition certification for a while as part of my Personal Training qualification but I wanted to … Continue reading →

Great to see the 11 young athletes working on their trunk and hip stability whilst doing the speed and power exercises at the Stockport Athletics Coaching Strength and Conditioning session last night. Well done to all the group and thanks … Continue reading →

Bowstones Fell Race 2014 – Master

Adlington Winter Warmer December 2014 – Results by position

Adlington Winter Warmer December 2014 – Results by time difference

Course recce for the Bowstones Fell Race on New Year’s Eve with Crazy Legs Events followed by preparing for strength & conditioning and personal training sessions.  Friday’s can be pretty good sometimes!

Poynton Duathlon November 2014 – Master

Original results file is attached below – the run times should be correct. Hazel Grove Go Tri October 2014 – Results